May 3, 20203 minPrayer and Meditation: The Self-Care Advantage for Artists & Creatives.In the weeks following the roll-out of shelter-in-place mandates toward flattening the curve against COVID-19, the practice of self-care...
Jun 2, 20193 minUnconditioned Creativity.The life of an artist and creative can easily become overwrought and inhibited by worry and anxiety that if left unattended, can...
May 4, 20193 minWorking the Weight of Circumstance.Jazz master and saxophonist, Wayne Shorter once stated: “Your humanity is your instrument.” In parallel, an artist’s body could be...
Jan 13, 20194 minTraveling Light Through the Work of Self-LoveRomantic love can become complex and weighted, when diluted with fear, dysfunction and self-serving motives--causing a considerable...